Anxiety and depression

Do you experience symptoms of anxiety and depression? The health center offers a course for you, so you can better deal with the challenges of anxiety and depression.

The health center offers a free course for you who experience symptoms of anxiety and depression, or are diagnosed with anxiety and / or have a mild to moderate depression.

What does a course on anxiety and depression contain?

In our course on anxiety and depression, you get support, guidance and tools to work with your challenges and have a daily life with a greater quality of life. In the course, you meet others with the same challenges as yourself, and you have the opportunity to get help to find an active community.

Are there special offers for young people?

See our offer of free psychological help for young people here.

How do I get started?

Contact a health counselor by phone or email. See contact information below.

Woman with anxiety

Contact us

The Health Center - The Prevention Unit
Grundtvigs Allé 150
6400 Sønderborg

Phone hours:

Monday - Friday: 08.00 am - 09.00 am