Join the Team – Sports for participants with developmental disabilities or special challenges
Med på Holdet is about helping adults with developmental disabilities or special challenges to practice sports in local association life.
Click on the individual offer to watch a video of what they are about.
Sonderborg
| Activity | Association | The | When | Cost |
|---|---|---|---|---|
| Soccer (outdoors) | Sønderborg Football Club | SFS Hall, Sønderborg | Thursday at 16.30 pm - 18.00 pm (April-October) |
DKK 500 / year |
| Soccer (indoor) | Sønderborg Football Club | SFS Hall, Sønderborg | Thursday at 16.00 pm - 17.30 pm (October-March) |
DKK 500 / year |
| Hockey | Sønderborg Handicap Sports | State School, Sønderborg | Every other Wednesday at 17.00-19.00 | DKK 300 / year |
| Swimming | Sønderborg Handicap Sports | Humlehøj Hallen, Sønderborg | Friday at 19.10-20.40 (September-April) |
DKK 300 / year |
| Bowling | Sønderborg Handicap Sports | Fun Bowling, Damgade 106, Sønderborg | On Tuesdays in odd-numbered weeks at 17.00-18.00 (September-May) |
DKK 300 / year |
| Tandem cycling | Sønderborg Handicap Sports | Behind the old Sønderborg library | Wednesday at 18.15-20.00 (April-September) |
DKK 300 / year |
| Showdown | Sønderborg Handicap Sports | Kløvermarkshallen | Monday at 14.00 pm - 15.30 pm | DKK 300 / year |
| Shooting (outdoors) | Sønderborg Shooting Circle | The shooting range at Kær Vestermark | Monday or Wednesday at 18.00-19.30 (April-September) |
DKK 450 / year |
| Shooting (indoor) | Sønderborg Shooting Circle | Humlehøj Hallen, Sønderborg | Tuesday or Thursday at 18.00-19.30 (October-March) |
DKK 450 / year |
| E-Sports | Sønderborg eSport Club | Det Blå Gymnasium, Sønderborg | Tuesday at 17.00-19.00 | DKK 750 / year |
| Handball | Dybbøl IU Håndbold | Skansen, Sønderborg | Monday at 16.00 pm - 17.00 pm | DKK 300 / year |
| Biking | The venue 12eren | Sundquistsgade 12, Sønderborg | Monday at 15.30 pm - 16.30 pm | Free |
| Walking | The venue 12eren | Sundquistsgade 12, Sønderborg | Tuesdays at approx. 16.00-16.30 | Free |
Gråsten
| Activity | Association | The | When | Cost |
|---|---|---|---|---|
| Bowling | The cone cube ALF Gråsten | Ahlmannsparken, Gråsten | Wednesdays at 16.00-17.00 | DKK 305 / year |
| Cool Sport (gymnastics) | Gråsten Sports and Gymnastics Association | Gråsten School's gymnasium | Thursdays at 17.00-17.45 | DKK 400 / year |
Nordborg
| Activity | Association | The | When | Cost |
|---|---|---|---|---|
| Walking | Nordborg Running Club | Nordals Hallen, Nordborg | Monday at 16.30-17.30 | DKK 200 / year |
| Miniature golf | Nord-Als Mini Golf Club | Mosevang 5, Nordborg | Wednesday at 18.30-19.30 (April-September) |
DKK 300 / year |
| Badminton | Nordborg Badminton Club | Nordals Hallen, Nordborg | Tuesday at 16.00-17.00 (September-April) |
DKK 200 / year |
| Bowling | Nordal's Bowling Club | Nordal's Sports Centre | Wednesday at 16.00-17.00 | DKK 300 / year |
| Shooting | Nordal's Shooting Circle | Oksbølvej 18, Nordborg | Wednesday at ~18.00 p.m | DKK 650 / year |
| Swimming | Sønderborg Handicap Sports | Nordals Hallen, Nordborg | Wednesdays in even weeks (September - May) at 15.30-16.30 | DKK 400 / year |
For children and young people
| Activity | Association | The | When | Cost |
|---|---|---|---|---|
| Football in Gråsten (indoors) | Gråsten Ball Club | Kværs Hallen, Avntoftvej 8, Gråsten | Mondays at 16.00-17.30 (autumn holiday-Easter) | DKK 400 / year |
| Football in Gråsten (outdoors) | Gråsten Ball Club | Årsbjerg Sports Center, Buskmosevej 2, 6300 Gråsten | Mondays at 16.00-17.30 (Easter-autumn holiday) | DKK 400 / year |
- Can I try out some of the sports before I start?
-
If you don't know what to do, every year in September you can take part in Med på Team's Sports Day, where you can try your hand at new or familiar sports, or you can try being a volunteer.
If this might be something for you, call Med på Team's sports officer Frederik on 27 90 69 80
Contact us
Care and Development – Social
Ellegårdvej 25A
6400 Sønderborg
Tlf. nr.: +45 27 90 69 80