Projekt Med på Holdet - Sports for the mentally challenged

Join the team! Project Med på Holdet is about helping adults with developmental disabilities or special needs to play sports.

Project Med på Holdet is about helping adults with developmental disabilities or special needs to start playing sports in the local association life.

Click on the individual offer to watch a video of what they are about.

Sonderborg, Gråsten and Nordborg

Activity Association The When Cost
Soccer (outdoors) Sønderborg Football Club SFS Hall, Sønderborg Thursday at 16.30 pm - 18.00 pm
(April-October)
DKK 500 / year
Soccer (indoor) Sønderborg Football Club SFS Hall, Sønderborg Thursday at 16.00 pm - 17.30 pm 
(October-March)
DKK 500 / year
Hockey Sønderborg Handicap Sports State School, Sønderborg Every other Wednesday at 17.00-19.00 DKK 300 / year
Swimming Sønderborg Handicap Sports Humlehøj Hallen, Sønderborg Friday at 19.10-20.40
(September-April)
DKK 300 / year
Bowling Sønderborg Handicap Sports Fun Bowling On Tuesdays in odd-numbered weeks at 17.00-18.00
(September-May)
DKK 300 / year
Tandem cycling Sønderborg Handicap Sports Behind the old Sønderborg library Wednesday at 18.15-20.00
(April-September)
DKK 350 / year
Showdown Sønderborg Handicap Sports Kløvermarkshallen Monday at 14.00 pm - 15.30 pm DKK 300 / year
Shooting (outdoors) Sønderborg Shooting Circle The shooting range at Kær Vestermark Monday or Wednesday at 18.00-19.30
(April-September)
DKK 450 / year
Shooting (indoor) Sønderborg Shooting Circle Humlehøj Hallen, Sønderborg Tuesday or Thursday at 18.00-19.30
(October-March)
DKK 450 / year
E-Sports Sønderborg eSport Club Det Blå Gymnasium, Sønderborg Tuesday at 17.00-19.00 DKK 750 / year
Handball Dybbøl IU Håndbold Skansen, Sønderborg Monday at 16.00 pm - 17.00 pm DKK 300 / year
Biking Danish school cycling Sundquistsgade 12, Sønderborg Wednesday at 15.00-16.00 Free
Football (for children and young people) Gråsten Ball Club Årsbjerg Sports Center, Gråsten Monday at 16.30 pm - 17.30 pm DKK 200 / year
Bowling The cone cube ALF Gråsten Ahlmannsparken, Gråsten Wednesdays at 16.00-17.00 DKK 305 / year
Walking The venue 12eren Sundquistsgade 12, Sønderborg Tuesdays at approx. 16.00-16.30 Free
Walking Nordborg Running Club Nordals Hallen, Nordborg Monday at 16.30-17.30 DKK 200 / year
Miniature golf Nord-Als Mini Golf Club Mosevang 5, Nordborg Wednesday at 18.30-19.30
(April-October)
DKK 300 / year
Badminton Nordborg Badminton Club Nordals Hallen, Nordborg Tuesday at 16.00-17.00
(September-April)
DKK 200 / year
Bowling Nordal's Bowling Club Nordal's Sports Centre Wednesday at 16.00-17.00 DKK 300 / year
Shooting Nordal's Shooting Circle  Oksbølvej 18 Wednesday at ~18.00 p.m DKK 650 / year

Contact us

Værestedet 12'eren
Sundquistgade 12
6400 Sønderborg

Opening hours:

Monday - Thursday: 15.00 am - 20.00 pm
Friday: 14.00 am - 17.00 pm
Saturday - Sunday: 09.00 am - 14.00 pm