Projekt Med på Holdet - Sports for the mentally challenged

Project Med på Holdet is about helping adults with developmental disabilities or special needs to start playing sports in the local association life.

What can I participate in?

Click on the individual offer to watch a video of what they are about.

Sonderborg, Gråsten and Nordborg

Activity	Association	Where	When	Cost
Soccer (outdoors)	Sønderborg Football Club	SFS Hall, Sønderborg	Thursday at 17.00 pm - 18.00 pm (April-October)	DKK 500 / year
Soccer (indoor)	Sønderborg Football Club	SFS Hall, Sønderborg	Thursday at 16.00-17.30 and Tuesday at 16.00-17.00 (outdoors) (October-March)	DKK 500 / year
Hockey	Sønderborg Handicap Sports	State School, Sønderborg	Wednesday at 17.00-19.00 (September-April)	DKK 300 / year
Swimming	Sønderborg Handicap Sports	Humlehøj Hallen, Sønderborg	Friday at 19.10-20.40 (September-April)	DKK 300 / year
Bowling	Sønderborg Handicap Sports	Fun Bowling	On Tuesdays in even weeks at 17.00-18.00 (September-May)	DKK 300 / year
Tandem cycling	Sønderborg Handicap Sports	Behind the old Sønderborg library	Wednesday at 18.15-20.00 (April-September)	DKK 350 / year
Showdown	Sønderborg Handicap Sports	Kløvermarkshallen	Monday at 14.00 pm - 15.30 pm	DKK 300 / year
Shooting (outdoors)	Sønderborg Shooting Circle	The shooting range at Kær Vestermark	Monday or Wednesday at 18.00-19.30 (April-September)	DKK 450 / year
Shooting (indoor)	Sønderborg Shooting Circle	Humlehøj Hallen, Sønderborg	Tuesday or Thursday at 18.00-19.30 (October-March)	DKK 450 / year
E-Sports	Sønderborg eSport Club	Det Blå Gymnasium, Sønderborg	Tuesday at 17.00-19.00	DKK 750 / year
Handball	Dybbøl IU Håndbold	Skansen, Sønderborg	Monday at 16.00 pm - 17.00 pm	DKK 300 / year
Biking	Danish school cycling	In front of Værestedet 12eren	Wednesday at 15.00-16.00	Free
Football (for children and young people)	Gråsten Ball Club	Årsbjerg Sports Center, Gråsten	Monday at 17.00 pm - 18.00 pm	DKK 200 / year
Walking	Nordborg Running Club	Nordals Hallen, Nordborg	Monday at 16.30-17.30	DKK 200 / year
Miniature golf	Nord-Als Mini Golf Club	Mosevang 5, Nordborg	Wednesday at 18.30-19.30 (April-October)	DKK 300 / year
Badminton	Nordborg Badminton Club	Nordals Hallen, Nordborg	Tuesday at 16.00-17.00 (September-April)	DKK 200 / year
Bowling	Nordal's Bowling Club	Nordal's Sports Centre	Wednesday at 16.00-17.00	DKK 300 / year
Shooting	Nordal's Shooting Circle	Oksbølvej 18	Wednesday at ~18.00 p.m	DKK 650 / year